Welcome to the world of sugar free joy!
Low Carb Sugar-Free Desserts & Snacks
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Indulgent Halwas & Cozy Cakes
- Special Almond Flour Cakes
- Winter Special Halwas
Berries Almond Cake - Sugar-Free, Keto, Gluten-Free, Diabetic-friendly (contains egg)
Sugar free Halwa combo @499
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
For someone who is passionate about confectionery and with now trying to reverse my initial diabetes- my ‘trishna’ feeling was felt after having your cakes . Till then I was feeling g cheated and deprived of that joy 😂
100% Sugar-Free Desserts लगी Namita को Delicious
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Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Exercise and diet truly go hand in hand in shaping health and well-being. Balancing both is key to achieving sustainable fitness, effective weight management, and optimal quality of life. How Diet Fuels Exercise Consuming a nutritious diet provides the energy needed for daily activities and workouts. Whole foods rich in fiber, protein, and healthy fats enhance endurance and recovery while supporting immune function. Mindful portion control and a focus on nutrient-dense foods lay the foundation for better health, fueling your muscles and brain for everyday challenges. Exercise Powers Results Engaging in regular physical activity elevates calorie expenditure, boosts metabolism, and helps maintain lean muscle mass. Activities like jogging, cycling, and strength training not only burn calories but also improve cardiovascular health and mental well-being. Exercise helps regulate hunger, aids in fat loss while preserving muscle, and increases the body’s ability to manage glucose and lipids. The Synergy: Why Both Matter Studies consistently show that combining exercise routines with a balanced diet brings greater health benefits than relying on either one alone. The best results for weight management, metabolic health, and long-lasting well-being come from this partnership. Efforts to lose weight or improve fitness are most effective and sustainable when both pillars are addressed together. Practical Tips for Balance Choose whole grains, lean proteins, fruits, and vegetables for lasting energy. Schedule regular physical activities you enjoy, aiming for at least 150 minutes per week. Practice mindful eating—watch portions and avoid processed foods. Stay hydrated and time your meals to support your workouts. Together, exercise and diet form a powerful duo for vibrant health, disease prevention, and lifelong vitality. References: https://www.linkedin.com/posts/expatinsure_understand-the-link-between-diet-and-exercise-activity-7271124754944724993-ZU0K https://sprintmedical.in/blog/exercising-and-right-diet-go-hand-in-hand-in-weight-loss https://www.healthline.com/nutrition/diet-vs-exercise https://sprintmedical.in/blog/exercising-and-right-diet-go-hand-in-hand-in-weight-loss https://pmc.ncbi.nlm.nih.gov/articles/PMC416564/
"Smart Snacking for Kids: Preventing Obesity and Diabetes with Healthy Choices".
Healthy snacking for kids is essential to prevent obesity and diabetes, especially with growing access to processed foods and sugary snacks. Focusing on whole, nutrient-dense foods and mindful snacking habits sets the foundation for lifelong health. Benefits of Healthy Snacks Healthy snacks offer nutrients, steady energy, and help prevent overeating at meals, which supports healthy weight and blood sugar levels in children. These snacks fill nutritional gaps and promote good eating habits early, reducing risks of obesity and diabetes. Smart Snacking Tips Choose whole grains, fruits, vegetables, nuts, and seeds over processed foods. Limit added sugars, excess salt, and unhealthy fats like trans fats. Pair carbohydrates with protein or healthy fats for better satiety and gentler impact on blood sugar. Practice portion control and pre-portion snacks to prevent overeating. Offer water or unsweetened beverages with snacks and avoid sugary drinks. Healthy Snack Ideas Fruit and yogurt parfait (fresh fruits, Greek yogurt, nuts/seeds). Cheese and whole grain crackers. Veggie sticks with hummus or nut butters. Air-popped popcorn (with minimal butter/salt). Homemade banana cookies (use mashed bananas instead of refined sugar). Nut butter banana wraps with whole-grain tortillas and sliced bananas. Cherry tomato and mozzarella skewers or hard-boiled eggs for protein-rich options. Unsalted nuts, seeds, or low-fat cheese sticks. Involving Kids in Choices Allow children to participate in selecting and preparing snacks—this ensures they feel empowered and learn about balanced nutrition. References: https://www.urmc.rochester.edu/childrens-hospital/endocrinology/snacks.aspx https://www.euroschoolindia.com/blogs/healthy-snacking-for-kids/ https://nutritionsource.hsph.harvard.edu/kids-healthy-eating-plate/ https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/obesity-and-overweight-prevention https://www.healthline.com/health/type-1-diabetes/snacks-for-type-1-diabetes-child
त्योहारों में मधुमेह: कैसे पाएं खुशियाँ और स्वस्थ रहें
त्योहारों के मौसम में मधुमेह को नियंत्रित रखना थोड़ी सावधानी, सही खानपान, नियमित ग्लूकोज़ मॉनिटरिंग और संयम के साथ संभव है। त्यौहारों पर स्वास्थ्य की कुंजी है—सुझावों को अपनाएं और खुशियाँ मनायें। खुशियाँ और सेहत साथ-साथ त्योहारों में मिठाई, विशेष व्यंजन और भोजनों का आनंद लेना आम बात है, लेकिन मधुमेह से पीड़ित व्यक्ति के लिए यह चुनौतीपूर्ण हो सकता है। सही रणनीतियों के साथ परंपराओं का आनंद स्वस्थ तरीके से लिया जा सकता है। स्मार्ट भोजन योजना त्यौहार या पर्व से पहले भोजन की योजना बना लें। मेहमानों के लिए या परिवार के लिए ऐसे व्यंजन तैयार करें, जिनमें कम ग्लाइसेमिक इंडेक्स, साबुत अनाज और अधिक सब्जियां हों। छोटी प्लेट प्रयोग करें ताकि पोर्शन कंट्रोल आसानी से हो। मिठाइयों और स्नैक की मात्रा सीमित रखें; यदि बनाना ही है तो शक्कर की जगह सेहतमंद विकल्प चुनें। संयमित खानपान मिठाइयाँ और तले हुए स्नैक्स सीमित मात्रा में ही लें। किशमिश, अखरोट, बादाम आदि जैसे प्रोटीन या फाइबर युक्त खाने के साथ मिठाई खाएँ, जिससे शुगर स्तर नियंत्रित रहे। धीरे-धीरे, आनंद लेकर भोजन करें ताकि शरीर को संतुष्टि मिले और अधिक खाने से बचा जा सके। गतिशीलता और नियमितता त्यौहारों के समय भी नियमित व्यायाम को न छोड़ें। भोजन के बाद तेज़ गति से टहलना रक्त शर्करा को नियंत्रित रखने में मदद करता है। भोजन के समय नियमितता बनाए रखें, भले ही उत्सव के माहौल में बदलाव आए। दवाएँ, मॉनिटरिंग और हाइड्रेशन त्योहारों के दौरान दवाओं का रूटीन बनाए रखें। कहीं जाने से पहले ब्लड शुगर मॉनिटर और दवाएं साथ रखें। समय-समय पर ब्लड शुगर जांचें—भोजन से पहले, बाद में, और बिस्तर पर जाने से पहले। पानी भरपूर मात्रा में पिएं और शराब से बचें, जिससे ग्लूकोज स्तर अस्थिर ना हो। स्वस्थ नई परंपराएँ नई हेल्दी परंपराएँ बनायें जैसे भोजन के बाद परिवार के साथ टहलना, स्वास्थ्यवर्धक खाने की प्रतियोगिता आयोजित करना या मधुमेह-फ्रेंडली मिठाइयाँ उपहार में देना। संसाधन https://www.patientsengage.com/hi/healthy-living/tips-managing-diabetes-during-festive-periods-hindi https://www.healthshots.com/hindi/photos/this-one-minute-slide-will-help-you-to-manage-diabetes-during-the-festival/
Celebrate with Care – Managing Diabetes During Festivals
Festivals bring joy, connection, and an array of tempting foods, but for those living with diabetes, these celebrations demand thoughtful planning and self-care. Despite the abundance of sweets, carb-rich treats, and changing routines, it is possible to honor traditions and enjoy gatherings without jeopardizing health. Understanding Festival Challenges During festivals, schedules usually change, healthy routines may slip, and high-sugar foods become widely available. Recognizing that these changes can impact diabetes management is the first step towards celebrating safely. Pre-Festival Planning and Medical Advice Consult with a diabetes specialist several weeks before major festivals to customize a care plan and review any potential medication adjustments that may be necessary. This proactive approach helps individuals handle unforeseen spikes or drops in blood sugar when routines get disrupted. Smart Meal Strategies for Festive Eating Plan ahead: Prepare or bring diabetes-friendly, low-carb dishes to gatherings so healthy choices are available. Portion control: Use smaller plates, fill half the plate with non-starchy veggies, a quarter with lean proteins, and a quarter with whole grains or starchy vegetables. Choose alternatives: Opt for whole grains and fiber-rich foods like barley or lentils instead of refined sweets. Moderation with treats: If indulging in traditional desserts, keep portions small and pair them with protein or fiber to minimize blood sugar spikes. Staying Active and Hydrated Engage in light physical activities like post-meal walks to help manage blood sugar levels and promote better digestion during festive days. Stay hydrated and avoid excessive alcohol, both of which can influence glucose control. Monitoring and Adjusting on the Go Check blood sugar regularly—before meals, after treats, and at bedtime—to catch and address fluctuations promptly. Never adjust medications without advice from medical professionals, even if routines or meals change drastically. Communication and Family Support Openly share needs and restrictions with family and friends to ensure support and understanding during celebrations. This can help avoid accidental overindulgence or social pressure to eat foods not aligned with diabetes management plans. Incorporating Traditional Remedies (Ayurveda-based Suggestion) Some may consider adding Ayurvedic supplements, such as Asanadi Gana Plus Kashaya, which is claimed to support glucose metabolism, though only with medical advice and supervision. Success Story: Making Diwali Joyful and Safe Rajesh, a diabetic, transformed his festive experience by consulting specialists, checking his glucose levels around celebrations, scheduling his meals, and customizing recipes. He celebrated with family, felt in control, and his post-festive lab results improved, demonstrating the power of expert guidance and structured planning. Conclusion: Enjoy Festivals with Balanced Choices By planning ahead, choosing healthy alternatives, monitoring sugar levels, and seeking professional advice, those with diabetes can celebrate festivals joyfully and healthily. Making balanced decisions is key to savoring traditions and memories without compromising wellness. Resources: https://indushealth.in/endocrinologist/how-diabetics-can-balance-festive-enjoyment-with-blood-sugar-control/ https://sdpayurveda.com/festivals-dhttps://indushealth.in/endocrinologist/how-diabetics-can-balance-festive-enjoyment-with-blood-sugar-control/iabetes-management-simple-ways-to-stay-in-control/ https://sdpayurveda.com/festivals-diabetes-management-simple-ways-to-stay-in-control/