Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar Free Kaju Katli (Stevia Sweetened) | Keto, Vegan & Diabetic Friendly Sweet | No Maltitol
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
For someone who is passionate about confectionery and with now trying to reverse my initial diabetes- my ‘trishna’ feeling was felt after having your cakes . Till then I was feeling g cheated and deprived of that joy 😂
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Hidden snacks like namkeen, biscuits, and post-dinner treats silently add 200-300 calories daily, spiking blood sugar and bloating in diabetics via hidden sugars and fried fats. Smart Indian kitchen swaps restore control without sacrificing flavor. Sneaky Snack Traps Packaged namkeen hides maltose or corn syrup—10-15g sugar per 50g pack—fueling insulin surges and belly fat. Evening biscuits with chai pack refined carbs that ferment in the gut, causing distension common in Indian diets. Post-meal paan or flavored dahi sneaks fructose, disrupting sleep and metabolism. Sneaky Snack Traps Man holding bloated stomach Packaged namkeen hides maltose or corn syrup—10-15g sugar per 50g pack—fueling insulin surges and belly fat. Evening biscuits with chai pack refined carbs that ferment in the gut, causing distension common in Indian diets. Post-meal paan or flavored dahi sneaks fructose, disrupting sleep and metabolism. This image depicts a man clutching his bloated midsection, mirroring the waistline sabotage from hidden snack sugars and oils in everyday Indian munching. Diabetes Impact These "savory" bites worsen insulin resistance, storing fat around organs while fried elements slow digestion for chronic bloat. Urban Indians average 3-4 such snacks daily, amplifying diabetes risks amid rising cases in Bengaluru. Healthy Swaps Table Bad Snack Hidden Issue Diabetes Swap Namkeen Maltose + trans fats Air-fried moong dal + spices Tea Biscuits Refined sugar/flour Roasted makhana + stevia Flavored Dahi Fruit syrup Plain curd + cinnamon Instant Poha Dextrose coating Sprouted moong chaat Fried Chaat Glucose syrup Steamed dhokla w/ veggies Kitchen Hacks Roast makhanas in sendha namak for a crunchy 100-cal handful. Blend sprouted moong with onions, lemon, and jeera for chaat that stabilizes sugar. Use stevia drops in herbal "paan" tea post-dinner. Portion into small bowls to curb overeating. https://www.artinci.com/blogs/news/hidden-sugars-in-indian-foods-and-how-to-avoid-them https://www.freedomfromdiabetes.org/blog/post/top-5-indian-snacks-ideas-for-diabetics/2628
"Eating Habits Secretly Packing on Pounds: Fix Them for Diabetes Control and Less Bloat."
Eating habits often sabotage weight loss efforts, especially for diabetics managing blood sugar and bloating in Indian diets heavy on sweets and carbs. This blog uncovers hidden triggers and practical fixes tailored for your audience. Common Culprits Late-night snacking on mithai or biscuits spikes insulin, storing fat overnight while fermenting sugars cause gut bloat. Oversized portions of roti, rice, or chai with multiple spoons of sugar exceed calorie needs, slowing metabolism in insulin-resistant bodies. Emotional eating during festivals or stress leads to mindless calorie loads from fried snacks. Diabetes Connection Poor habits worsen insulin resistance, promoting belly fat that traps organs and amplifies bloating from undigested carbs. Skipping breakfast triggers cravings for sugary foods, creating blood sugar rollercoasters; irregular meals disrupt gut bacteria, linking to weight gain and discomfort. Indian Diet Fixes Swap refined sugar for stevia or jaggery in chai (half the amount). Use smaller plates for dal-chawal to control portions naturally. Opt for millet rotis over wheat for fiber that curbs hunger and eases digestion. Actionable Tips Eat 3-5 small meals with protein like paneer or eggs to stabilize sugar. Chew slowly—takes 20 minutes for fullness signals. Track habits: Log one week's chai/sweet intake, cut 20%. Pair walks post-meals to burn stored fat and reduce bloat. Comparison Table Bad Habit Weight Impact Diabetes Fix Late Snacking +300 cal/night Herbal tea + nuts pre-bed Large Portions 20-50% extra calories Fist-sized servings per meal Sugary Chai Insulin spike + bloat Stevia drop + spices Skipping Meals Cravings cycle Protein shake mid-morning Fast Eating Poor digestion 20 chews per bite
Best Natural Sweeteners to Replace Refined Sugar: A Diabetes-Friendly Guide
Refined sugar spikes blood sugar and promotes bloating, but natural alternatives offer sweetness without the harm. Ideal for your Indian diabetes audience, these options fit chai, mithai, and daily diets while supporting gut health. Top Natural Sweeteners Stevia tops the list as a zero-calorie, plant-based extract from Stevia rebaudiana leaves, 200-450 times sweeter than sugar with no glycemic impact. Monk fruit provides similar zero-calorie sweetness from its extract, antioxidant-rich and diabetic-safe, though pricier in India. Jaggery offers a mineral-packed traditional choice with lower GI than sugar, but use sparingly due to calories. Coconut sugar delivers a caramel flavor with inulin fiber for steady blood sugar, suitable for Indian sweets. Dates or date syrup blend naturally into smoothies, providing fiber to curb bloating. This image shows various natural sweeteners like stevia powder, jaggery blocks, and monk fruit extract, highlighting their everyday forms. Why Switch for Diabetics? These sweeteners avoid refined sugar's fermentation that causes gas and distension in the gut.[ from prior] Stevia and monk fruit prevent insulin spikes, aiding diabetes control per studies. In Indian contexts, they replace white sugar in festivals without weight gain risks. Usage Tips Chai/Tea: 1-2 drops stevia or monk fruit per cup. Sweets: Blend jaggery (50% less) or coconut sugar in halwa; use date paste for binding. Baking: Stevia blends hold up in heat; start with half the amount.Combine with fiber-rich foods like millets to minimize any digestive adjustment. Comparison Table Sweetener Glycemic Index Calories (per tsp) Best For India Drawbacks Stevia 0 0 Diabetics, daily use Mild aftertaste Monk Fruit 0 0 Beverages, baking Availability/cost Jaggery 50-60 16 Traditional sweets Moderate calories Coconut Sugar 35-54 15 Chai, desserts Still caloric Dates 40-50 20 Smoothies, laddoos Texture in liquids https://www.healthline.com/nutrition/natural-sugar-substitutes https://www.medicalnewstoday.com/articles/326011 https://injiyastevia.com/blogs/stevia-wellness-insights/best-sugar-alternatives-in-india-2025-which-one-is-the-healthiest https://pharmeasy.in/conditions/sweeteners-and-diabetes-natural-vs-artificial-sweeteners-for-diabetes/
How to Read Labels on Store-Bought Diabetic Desserts
Reading labels on store-bought diabetic desserts empowers people with diabetes to make safe choices that minimize blood sugar spikes. Focus on carbs, sugars, fiber, and hidden sweeteners to enjoy treats without guilt, using practical steps from nutrition guidelines. Key Label Sections to Check Always start with the Nutrition Facts panel on the back—ignore front-of-pack claims like "diabetic-friendly" as they aren't regulated. Serving size is crucial; all values (e.g., 15g carbs) apply per that amount, so double if eating more. Total carbohydrates drive blood sugar rises—aim for under 15-25g per serving in desserts. Subtract fiber (target 3g+) and half of sugar alcohols for "net carbs," which better predict glucose impact. Added sugars should be under 5g; zero is ideal, but watch "total sugars" including natural ones from fruits. Step-by-Step Reading Guide Check Serving Size: Does it match what you'll eat? E.g., "1 bar (30g)"—calculate for 2 bars. Scan Total Carbs & Fiber: Net carbs formula: Total carbs - fiber - (sugar alcohols / 2). Keep under 30g per snack. Review Sugars: Low added sugars (<5g); avoid if high in maltose or HFCS. Ingredients List: Top items shouldn't be sugars (over 60 names like dextrose). Prioritize stevia, erythritol, monk fruit. Bonus Checks: Protein/fat >2g per serving slows absorption; calories <150. Common Traps to Avoid "Low sugar" only means 25% less than standard—not safe for spikes (could still have 12g carbs). Sugar alcohols like maltitol (GI 35) count partially and may cause digestive issues over 10g. Always test blood sugar 2 hours after eating. Quick Reference Table Label Term Target Per Serving Why It Matters Serving Size Matches your portion Basis for all nutrients Total Carbs <15-25g Main blood sugar driver Fiber >3g Reduces net carb impact Added Sugars <5g Prevents insulin spikes Sugar Alcohols <10g (erythritol best) Half-count as carbs Ingredients Non-sugar sweeteners Reveals hidden sugars Pair desserts with protein or fiber-rich meals and consult your doctor for personalized advice. https://diabetes.org/food-nutrition/reading-food-labels/making-sense-food-labels https://www.dexcom.com/en-ca/blog/how-to-read-a-food-label https://www.healthline.com/health/type-2-diabetes/dessert