Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar Free Kaju Katli (Stevia Sweetened) | Keto, Vegan & Diabetic Friendly Sweet | No Maltitol
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
For someone who is passionate about confectionery and with now trying to reverse my initial diabetes- my ‘trishna’ feeling was felt after having your cakes . Till then I was feeling g cheated and deprived of that joy 😂
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
शांत पुरानी सूजन को जीवनशैली बदलावों से नियंत्रित करना डायबिटीज, हृदय रोग और जोड़ों के दर्द से बचाव का सबसे प्रभावी तरीका है। यह हिंदी ब्लॉग व्यावहारिक सुझाव देता है जो भारतीय आहार और दिनचर्या में आसानी से अपनाए जा सकते हैं। शांत सूजन क्या है? यह बिना दर्द के पूरे शरीर में साइटोकाइन्स फैलाती है, जो डायबिटीज में ब्लड शुगर बिगाड़ती है। कारण: प्रोसेस्ड फूड, तनाव, नींद की कमी। आहार बदलाव हल्दी दूध रोज पिएं (करक्यूमिन सूजन 30% कम करता है)। अलसी चटनी, अखरोट, मछली सप्ताह में 2 बार। चीनी, मैदा, तला junk food बंद। खाएं न खाएं हल्दी, अदरक, मिलेट्स ट्रांस फैट, सोडा अलसी, अखरोट प्रोसेस्ड स्नैक्स हरी सब्जियां रिफाइंड तेल व्यायाम रूटीन रोज 30-45 मिनट ब्रिस्क वॉक या योग। अधिक व्यायाम सूजन बढ़ा सकता है—मॉडरेट रखें। सूर्य नमस्कार डायबिटीज कंट्रोल में श्रेष्ठ। नींद और तनाव प्रबंधन रात 10 बजे सोएं, सुबह 6 उठें। 10 मिनट प्राणायाम या ध्यान। कोर्टिसोल कम होने से सूजन 20% घटी। पानी और detoxification दिनभर 3-4 लीटर पानी। नींबू-अदरक पानी सुबह। प्रदूषण से बचें, धूम्रपान निषेध। भारतीय संदर्भ टिप्स त्योहारों में तले पकवान कम, हल्दी वाली सब्जी अधिक। मिलेट रोटी + दाल + सलाद = anti-inflammatory थाली। CRP टेस्ट करवाकर प्रगति जांचें।
तीव्र और पुरानी प्रणालीगत सूजन के बीच अंतर समझना
सूजन क्या है? सूजन शरीर की रक्षा प्रक्रिया है जो हानिकारक तत्वों से लड़ती है। प्रणालीगत सूजन रक्तप्रवाह से पूरे शरीर प्रभावित करती है। तीव्र अच्छी है, पुरानी खतरनाक। तीव्र सूजन की विशेषताएं चोट, संक्रमण पर मिनटों-घंटों में शुरू होती है। लक्षण: लाली, गर्मी, सूजन, दर्द। 2-6 दिनों में ठीक। उदाहरण: कट लगना। पुरानी सूजन की विशेषताएं धीरे-धीरे विकसित, हफ्तों-वर्षों तक। कोई स्पष्ट कारण नहीं। लक्षण: लगातार थकान, जोड़ों में दर्द, वजन बढ़ना। डायबिटीज में इंसुलिन रोधी। विशेषता तीव्र सूजन पुरानी सूजन अवधि कुछ दिन महीने-वर्ष लक्षण तीव्र दर्द, सूजन थकान, मधुमेह कारण चोट/संक्रमण आहार, तनाव प्रभाव उपचारक ऊतक क्षति स्वास्थ्य जोखिम पुरानी सूजन डायबिटीज में रक्तवाहिकाएं क्षतिग्रस्त करती है, हृदय रोग बढ़ाती है। भारत में 10 करोड़ डायबिटिक्स प्रभावित। डायबिटीज कनेक्शन उच्च CRP स्तर पुरानी सूजन दर्शाता है, जो HbA1c बढ़ाता है। ओमेगा-3, मिलेट्स से नियंत्रण। रोकथाम के उपाय मिलेट आहार, अलसी, व्यायाम, तनाव प्रबंधन। CRP टेस्ट करवाएं। https://navbharattimesprint.indiatimes.com/stories/2025/nov/november15/inflammation-acute-vs-chronic-inflammation-know-the-difference-and-health-effects/articleshow/125333736.cms https://www.metropolisindia.com/blog/hindi/inflammation-causes-and-symptoms-hindi
Role of omega 3 fatty acids in reducing systemic inflammation
Omega-3 fatty acids powerfully combat systemic inflammation by producing anti-inflammatory compounds and modulating immune responses, offering key benefits for diabetes, heart health, and arthritis. This blog breaks down the science for practical use in Indian diets. What Is Systemic Inflammation Unlike acute swelling from injury, systemic inflammation quietly fuels diabetes, heart disease, and arthritis via constant cytokine release. Omega-3s shift cell membranes toward anti-inflammatory resolvins and protectins, calming this fire. Science Behind Omega-3 Action EPA/DHA compete with omega-6s, curbing arachidonic acid-derived prostaglandins that drive pain and swelling. Studies show 2g daily omega-3 drops inflammation markers 20-30% in weeks. GPR120 receptors on immune cells amplify this shutdown. Omega-3 Type Sources Anti-Inflammatory Power Omega-3 Type Sources Anti-Inflammatory Power EPA/DHA Fatty fish, algae oil Direct cytokine blockers ALA Flaxseeds, walnuts, chia Converts poorly (5-10%) to EPA/DHA Benefits for Diabetes Omega-3s lower HbA1c and insulin resistance by reducing adipose inflammation, key in India's 100M+ diabetic population. They also protect kidneys from nephropathy. Heart and Joint Relief Vascular benefits include less plaque; arthritis patients report 50% less joint pain with 2.7g EPA/DHA daily. Gut health improves too via microbiome balance. Indian Food Sources Incorporate alsi (flaxseed) chutney, walnuts in kheer, or rohu fish curry twice weekly. Supplements bridge gaps—choose third-party tested for purity. Daily Dosage Tips General: 250-500mg EPA/DHA Inflammation/Diabetes: 1-4g from fish oil Timing: With meals; balance omega-6 intake from seed oils. Consult doctor if on blood thinners. https://wellbeingnutrition.com/blogs/gut-detox-cleanse/essential-checklist-omega-3-for-inflammation-relief https://www.medparkhospital.com/en-US/lifestyles/omega-3-health-benefits-of-nutrition https://www.nature.com/articles/s41598-019-54535-x https://www.1mg.com/articles/8-amazing-health-benefits-of-omega-3-capsules/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3257651/
How to identify hidden trans fats on food labels
Why Trans Fats Matter Trans fats, created by hydrogenating vegetable oils, spike bad cholesterol and block arteries, doubling heart attack odds even in tiny amounts. For diabetics, they worsen blood sugar control via inflammation. Indian street snacks and biscuits often contain them despite bans. Label Lies Exposed Nutrition panels round down: <0.5g/serving shows as "0g," but multiple servings add up fast—like eating a whole pack of popcorn. Always flip to ingredients; serving sizes trick you into underestimating. Red Flag Ingredients Scan for these hidden sources: Partially hydrogenated oil (PHO) or vegetable oil shortening—direct trans fat makers. Hydrogenated oils (fully or semi)—even "fully" can form trans during processing. Margarine, vanaspati, or generic "vegetable fat." Mono- and diglycerides—may contain traces if hydrogenated. Step-by-Step Checking Read Nutrition Facts: Ignore "0g trans" if serving is tiny (e.g., 15g biscuit). Hit Ingredients List: Avoid anything hydrogenated; choose "expeller-pressed" oils. Calculate Total: Multiply per-serving trans by package servings. Verify Claims: "No trans fat" means <0.5g/serving—still risky daily. Indian Tip: FSSAI labels must list trans; skip if vague "edible vegetable fat." Label Claim Reality Action 0g Trans Fat <0.5g/serving possible Check ingredients "Trans Fat Free" Often <0.5g total Verify PHO absence No Label Mention Pre-2006 stock; assume present Avoid Common Culprits in India Bakery biscuits, namkeen, instant noodles, and frozen parathas hide trans via vanaspati. Even "health" bars use hydrogenated fillers. Swap for nuts, millets, or cold-pressed oils. Healthier Swaps Use ghee sparingly over vanaspati; pick olive/mustard oil brands without hydrogenation. Home-cook to eliminate risks entirely for stable blood sugar. https://www.webmd.com/diet/understanding-trans-fats https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/assets/InteractiveNFL_TransFat_October2021.pdf https://medlineplus.gov/ency/patientinstructions/000786.htm https://extension.okstate.edu/fact-sheets/trans-fats-health-and-nutritional-labeling-of-foods.html