Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar-Free Kaju Katli — 60% Premium Cashews, Stevia Sweetened | Artinci
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Among popular options, a homemade nut-and-seed laddu with minimal added sweetener is generally the better choice. Besan, ragi, sesame, peanuts, almonds, flaxseeds, and pumpkin seeds can add protein, fibre, healthy fats, and minerals—but laddu is still an energy-dense sweet, so portion size matters. A medium laddu may contain approximately 150–300 calories, depending on its ingredients and size.eathealthy365 Healthier Laddu Choices Nut-and-seed laddu: Made with almonds, peanuts, sesame, flaxseeds, or pumpkin seeds. It provides healthy fats, fibre, and some protein. Besan laddu with less sugar: Besan adds protein and may be more filling than a refined-flour sweet. Ragi laddu: Ragi contributes fibre and minerals, but it is still a carbohydrate-rich ingredient and does not make the laddu sugar-free. Date-and-nut laddu: Dates provide sweetness and fibre, but they are naturally high in sugar. Use a small quantity rather than assuming they are unlimited. Til laddu: Sesame seeds offer healthy fats and minerals, but jaggery still counts as added sugar. Which One Should You Choose? For everyday health, choose a small homemade nut-and-seed or besan laddu prepared with: Minimal jaggery, dates, or sugar. More nuts and seeds for fibre, protein, and healthy fats. A small amount of ghee. No refined flour or excessive sugar. A serving size of about one small laddu. Jaggery and dates may sound healthier than white sugar, but they still contribute carbohydrates and can raise blood glucose. People with diabetes or insulin resistance should check the ingredients, count the laddu as part of the meal, and monitor their individual glucose response. Smart Eating Tips Enjoy laddu occasionally rather than daily. Eat it after a balanced meal instead of on an empty stomach, and avoid combining it with sweetened chai, soft drinks, or other desserts. The ICMR–NIN dietary guidance emphasises limiting added sugar, while recent Indian dietary research has linked higher added-sugar intake with greater metabolic risk. Bottom line: The best laddu for health is a small, homemade nut-and-seed or besan laddu with limited sweetener—not a large “sugar-free” laddu made with excessive ghee or calorie-dense ingredients.
Chromodulin: The Tiny Peptide That Amplifies Insulin’s Signal
Chromodulin (also called low‑molecular‑weight chromium‑binding substance, LMWCr) is a small chromium‑binding peptide that boosts the activity of the insulin receptor inside cells, helping insulin work more efficiently to move glucose from blood into muscle and fat cells What is chromodulin? Chromodulin is an oligopeptide made of four amino acids: aspartate, cysteine, glutamate, and glycine. It binds four trivalent chromium ions (Cr³⁺) to become “holochromodulin,” the active form. In the absence of chromium, it exists as “apochromodulin,” which cannot activate the insulin receptor. How chromodulin works in the insulin signaling pathway Insulin binds its receptorInsulin attaches to the α‑subunits of the insulin receptor on the cell surface, triggering autophosphorylation of the β‑subunits and activating the receptor’s tyrosine kinase activity. Chromium enters the cellIn response to insulin, chromium bound to transferrin in blood is taken up into insulin‑sensitive cells (muscle, fat, liver) via the transferrin receptor. Chromium loads chromodulinInside the cell, chromium binds to apochromodulin, converting it into holochromodulin. Holochromodulin binds the activated insulin receptorHolochromodulin specifically binds to the insulin‑activated form of the insulin receptor’s β‑subunit. Amplification of tyrosine kinase activityThis binding further stimulates the receptor’s tyrosine kinase activity, increasing phosphorylation of key tyrosine residues and strengthening the downstream signal. Stronger downstream signaling → more glucose uptakeThe amplified signal enhances the PI3K–Akt pathway, promoting translocation of GLUT4 glucose transporters to the cell membrane and increasing glucose uptake. In simple terms: chromodulin acts like a “signal booster” for insulin, allowing cells to respond more strongly even at lower insulin levels. Why this matters for blood sugar control By amplifying insulin receptor activity, chromodulin may improve insulin sensitivity and glucose disposal, especially in states of insulin resistance. This is one proposed mechanism behind observations that adequate chromium status supports normal glucose metabolism, though clinical effects of chromium supplements vary and are still debated.
Chromium Deficiency and Blood Sugar
Chromium is a trace mineral that may help insulin work effectively. When the body has a severe chromium deficiency, insulin action can become less efficient, potentially affecting blood sugar control. However, true chromium deficiency is uncommon, and chromium supplements are not a proven replacement for diabetes treatment.ods.od.nih How chromium supports insulin Insulin helps move glucose from the bloodstream into muscle and other cells for energy. Chromium may enhance insulin-receptor activity, allowing cells to respond better to insulin and take up glucose more effectively.pmc.ncbi.nlm.nih If chromium levels are severely low, insulin signaling may be impaired. This can contribute to: Reduced insulin sensitivity. Poor glucose uptake by cells. Impaired glucose tolerance. Higher blood sugar levels, including fasting hyperglycemia. Increased insulin levels as the body tries to compensate. In rare cases—such as prolonged intravenous feeding without adequate chromium—deficiency has been associated with insulin resistance and diabetes-like blood sugar abnormalities.pmc.ncbi.nlm.nih Does low chromium cause diabetes? Not usually. Chromium deficiency is only one possible factor affecting blood sugar, and confirmed deficiency is rare. Genetics, excess body weight, low physical activity, poor sleep, stress, medications, and overall diet have a much stronger influence on insulin resistance for most people. Research on chromium supplements is also mixed. Some people with diabetes may show small improvements in glucose control, but chromium is not recommended as a routine diabetes treatment for everyone. Food sources of chromium Small amounts of chromium are found in a variety of foods, including: Whole grains. Pulses such as beans and lentils. Vegetables. Nuts and seeds. Meat, eggs, and some dairy products. A balanced diet usually provides chromium along with fiber, protein, vitamins, and other minerals. Do not begin high-dose chromium supplements without medical advice, especially if you take diabetes medicines, because blood sugar may fall too low or drug interactions may occur. Bottom line Severe chromium deficiency can reduce insulin effectiveness and contribute to abnormal blood sugar levels, but it is uncommon. For better glucose control, focus first on balanced meals, adequate protein and fiber, regular movement, healthy weight management, and prescribed treatment. If you suspect a deficiency or have uncontrolled blood sugar, speak with a healthcare professional rather than self-treating with supplements.
What Deficiency Can Cause Sugar Cravings?
Sugar cravings are not usually caused by one specific deficiency. They are more often linked to long gaps between meals, blood-sugar fluctuations, inadequate protein or fibre, stress, poor sleep, or eating habits. However, low levels of certain nutrients may contribute to tiredness and increased cravings for quick energy. Possible Nutrient Gaps Iron or vitamin B12 Iron and vitamin B12 help support energy production. When levels are low, fatigue may make sugary foods seem appealing because they provide quick energy. Other signs may include weakness, pale skin, breathlessness, dizziness, or numbness and tingling. Magnesium Magnesium is involved in glucose metabolism and muscle and nerve function. Low intake may be associated with fatigue and poorer blood-sugar regulation, although a craving alone cannot confirm magnesium deficiency. Good sources include nuts, seeds, beans, whole grains, leafy greens, and unsweetened cocoa.vinmec Chromium Chromium supports insulin action, but true chromium deficiency is rare, and there is no reliable evidence that routine chromium supplements reduce sugar cravings in healthy people. Do not take chromium supplements without medical advice.scienceinsights Protein and fibre Although they are not deficiencies in the usual sense, meals low in protein and fibre may leave you hungry soon after eating. This can increase the desire for sweets, especially in the afternoon or evening. How to Manage Cravings Include protein at each meal, such as eggs, dal, paneer, curd, tofu, fish, chicken, or sprouts. Add fibre from vegetables, fruit, beans, oats, whole grains, nuts, and seeds. Avoid skipping meals or drinking sweetened tea, coffee, and soft drinks on an empty stomach. Choose water, unsweetened beverages, and a balanced snack such as fruit with nuts or curd with seeds. Improve sleep and add a short walk after meals. Persistent sugar cravings should not be self-diagnosed as a deficiency. If cravings occur with excessive thirst, frequent urination, unexplained weight change, severe fatigue, or blurred vision, speak with a healthcare professional. Blood tests may be needed to check glucose, iron status, vitamin B12, and other nutrients. Bottom line: Magnesium, iron, and vitamin B12 deficiencies may contribute indirectly to sugar cravings through fatigue, but blood-sugar swings, stress, poor sleep, and unbalanced meals are more common explanations.